Healthy strawberry breakfast custard 180 calories

Custard is one of those foods that has a lot of nostalgia attached.

And when the word custard is found in the same sentence as breakfast, well you’ll have to agree that it is going to be a recipe to add to your to-do list ASAP.

Thanks to the 28 Day Weight Loss Challenge, it’s perfectly acceptable to have delicious, healthy meals at any time of the day.

Make this the day before so that it has time to set in the fridge overnight.

If you love custard, you’ll love the recipes in the 28 Day Weight Loss Challenge. Think baked honey custard, baked pear custard tart and no-egg chocolate custard.

Print Recipe

Strawberry Breakfast Custard

Votes: 15
Rating: 3.33
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Rate this recipe!

Course

Breakfast

Servings

Ingredients

• 300 ml milk such as unsweetened almond milk
• 2 tbsp Healthy Mummy Smoothie mix vanilla or strawberry
• 1 tbsp chia seeds
• 1 tbsp Cornflour
• 1 tsp vanilla extract
• 4 strawberries
• 1 egg
• 1 tsp honey
• 1 tbsp water

Course Breakfast Servings Ingredients 300 ml milk such as unsweetened almond milk 2 tbsp Healthy Mummy Smoothie mix vanilla or strawberry 1 tbsp chia seeds 1 tbsp Cornflour 1 tsp vanilla extract 4 strawberries 1 egg 1 tsp honey 1 tbsp water

Votes: 15 Rating: 3.33 You: Rate this recipe!

Instructions

1. In a small saucepan heat the milk until just about to boil, then take off the heat and set aside.
2. Mix the Healthy Mummy Smoothie Mix, chia seeds, and cornflour in a bowl. Once mixed, add the egg and beat until well combined.
3. Add a small amount of the warmed milk to the egg mixture and mix through. Slowly add the rest of the milk and combine well.
4. Add the mixture back into the saucepan and return to the heat, constantly stir on a medium heat for 5-8 minutes until the mixture has thickened.
5. Once thickened, serve the mixture in 2 small bowls.
6. Cut the strawberries up and put them in a microwave safe bowl, add the honey and water and microwave for 2 minutes until the strawberries have softened.
7. Spoon the strawberry mix on top of the custard, once cooled cover and pop in the fridge to set overnight.

Recipe Notes

180 calories per serve

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