45+ smoothie
What’s the best weight loss shake for me?
Do you want to lose weight and are looking for a meal replacement? Take your pick from these smoothies and healthy shakes to aid your fitness journey.
The truth about middle-aged spread and how to get rid of it
The truth about middle-aged spread and how to get rid of it and feel fit and healthy over 45.
How The Healthy Mummy supports weight loss for mums 45 + and why these mums swear by it!
The Healthy Mummy is committed to helping Mums 45 and over lose and maintain weight with the 45+ Smoothie, plus a Hormone Balancing Meal Plan in our App.
Nutritionist shares the essential vitamins and minerals for health and vibrancy
Most women in their 40’s and 50’s are seeking more energy, a calmer, happier mood and help to lose weight. So let’s do a roll call of the essential vitamin and mineral partners in creating and maintaining health and vibrancy.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
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