chia seeds
9 metabolism boosting foods to help you lose weight
9 metabolism boosting foods to help you kickstart your metabolism in order to help you lose weight.
Read More9 metabolism boosting foods to help you lose weight8 must-try healthy and delicious recipes with Chia Seeds
Looking for inspiration incorporating one of the greatest SUPER FOOD ingredients into your diet? See Healthy Mummy's 8 must-try chia seed recipes.
Read More8 must-try healthy and delicious recipes with Chia Seeds5 ingredient protein rich chia peanut butter balls
These date-free bliss balls have just five ingredients and can quickly be made in the food processor. The goodness…
Make ahead nut and berry chia porridge
Here’s a great Nut and Berry Chia Porridge breakfast recipe that you can prepare the night before to enjoy…
179 Calorie Cherry Ripe Chia Pudding
This healthy breakfast ticks all the boxes. It’s low in calories, tastes fantastic, it’s prepared in advance to save…
Dairy Free Coconut Pash Chia Pudding
If you’re looking for a sweet breakfast option that is free of dairy, egg and nuts – this 5…
Delicious pears stuffed with peanut butter and chia
Regular snacking is crucial when following a healthy eating plan to keep your mind and body fueled, as well…