dark chocolate

Chocolate Coated Peanut Butter Stuffed Dates
Community Member and Meal Prep Queen Sascha Farley recently shared pics of her favourite indulgent sweet treat – Peanut…

RESEARCH: Can Snacking On Dark Chocolate Help IMPROVE Your Workouts?
We already know there are many benefits to eating dark chocolate (in moderation of course), such as improved mood…

13 easy food swaps that will help you lose weight and improve your health!
Get your summer confidence with a few easy healthy food swaps.

5 ways chocolate can help you BLAST belly fat
Chocolate lovers rejoice! Snacking on dark chocolate can help you blast belly fat. With its minerals and vitamins, the sweet treat is very beneficial.

Decadent dark chocolate picnic cups
Thank you to 28 Day Weight Loss Challenge member Filiz Aygun Yilmaz for this decadent treat recipe! Just four simple…

What is the best dark chocolate on our supermarket shelves?
Dark chocolate has been proven to be good for your health, as Choice states, studies researching the benefits of…

Only 86 Calories: Peanut Bubble Bites
We have been BLOWN AWAY with the popularity of our Peanut Bubble Crunch recipe, so with that in mind Healthy Mummy community…