Magnesium
Forget ginger! The pregnancy sickness remedy no one told you about!
Studies have indicated that by boosting your magnesium levels, it might have a direct impact on your pregnancy sickness.
Read MoreForget ginger! The pregnancy sickness remedy no one told you about!What is magnesium? What do we use it for?
Magnesium is an essential mineral that’s used for over 300 bodily processes. You can think of it as a relaxation mineral because essentially, it helps keep your body more relaxed—easing muscle cramps and PMS cramps, calming your mood so you can deal with stress better, and preparing your body for sleep. Are you getting enough?
Read MoreWhat is magnesium? What do we use it for?