vegan
10 Meatless meals for more than just Monday (also perfect for meal prep!)
Have you heard of “Meatless Monday” before? It is a common trend for families to have at least one…
Vegan Creamy Chocolate Pie
This delicious Vegan Creamy Chocolate Pie is a family friendly dessert straight from the 28 Day Weight Loss Challenge.…
How your health may benefit by taking a vegetarian or vegan meal
If you've ever considered switching to a vegan or vegetarian diet then here are some possible health benefits that could come with that change.
Read MoreHow your health may benefit by taking a vegetarian or vegan mealHow to go VEGAN when you have a tight budget
No matter your reasons, you may think going vegan can't be done when you're on a budget. We beg to differ. Here's how to go vegan and stay on budget.
Read MoreHow to go VEGAN when you have a tight budget6 reasons people turn vegan
More and more of us are turning to the vegan diet. According to a recent survey by the Vegan…
Why a plant based diet could help with long term weight loss
If you have been struggling with long term weight loss and have considered trying a plant based diet? Good news opting for a vegan or vegetarian diet could help you lose weight and keep it off.
Read MoreWhy a plant based diet could help with long term weight lossVegan friendly blackberry & cacao slice that’s just 180 calories
This gorgeous slice recipe is a healthy snack you can enjoy on the challenge. It’s vegan-friendly slice and packed full of antioxidants.
Read MoreVegan friendly blackberry & cacao slice that’s just 180 caloriesThis mum has lost 29kg and follows a higher calories vegan meal plan
Many are sceptical about the vegan way of life. But this mum who has lost 29kg on the 28 Day Weight…
These vegan recipes don’t compromise on flavour
Are you thinking of joining the 28 Day Weight Loss Challenge and wondering whether there are plenty of vegan…
“I am officially the slimmest I have been since Year 11!” Alicia has lost 30kg!
Despite finding The Healthy Mummy just last year, Alicia has lost an AMAZING 30kg and hasn’t been this size…