Meal Plan Blogs

Meal Plan Blogs

Mum makes 126 meals for $130 – that works out at just over $1 per serve!!!!

Amanda Grace has made a heap of recipes from the 28 Day Weight Loss Challenge! In total 126 servings and it only cost her $130.62.
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NEW Healthy Mummy’s KETO Meal Plan is here!

Our team of expert nutritionists have come up with this new meal plan to give mums an option for following the Keto Plan safely.
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Hot off the Press! New Air Fryer Recipes Coming to the Healthy Mummy App

Hands up! Who got an Air Fryer for Christmas?!! Or maybe you’ve heard all about this recent cooking trend and needed to get yourself one…
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How the NEW Hormone Balancing Meal Plan will help you lose weight if you’re 45+

The Healthy Mummy has introduced a specific Hormone Balancing Meal Plan to the 28 Day Weight Loss Challenge to help those who are 45+.
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Expert Nutritionist on how new meal plan supports PCOS

As part of the 28 Day Weight Loss Challenge, this month the Customer Choice Meal Plan contains recipes to help those with Polycystic Ovary Syndrome…
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Nutritionists reveal how the NEW Pregnancy Meal Plan supports expectant Mums

This month as part of the 28 Day Weight Loss Challenge, the Customer Choice Meal Plan has been designed specifically for those who are pregnant.
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A new diet meal plan has arrived! The Keto Lite Meal Plan

We are always listening to our Healthy Mummy community and what they want next from our 28 Day Weight Loss Challenge. Which is why we…
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How to make your weight loss meal plan more affordable

Weight loss meal plans don’t have to be expensive. In fact, many people find they save money once they start planning out their meals ahead…
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How to use your weight loss meal plan to teach your kids about nutrition

What happens when your kids eat the food in your weight loss meal plan? Is it even safe? Yes! There are so many benefits to…
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