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28 Day Weight Loss Challenge

How to Get the Most out of The Healthy Mummy 28 Day Weight Loss Challenge

The Healthy Mummy’s 28 Day Weight Loss Challenge has helped 100’s of thousands of mums lose weight and get on top of their health goals. Designed specifically for busy mums, The Healthy Mummy App, and a diverse range of weight loss, health and self-care products has everything you need to succeed.

These articles will help you navigate and get the most out of our amazing 5 star rated app, as well as provide tips and tricks on how to meal plan and meal prep, stay motivated and on track with your goals.

28 Day Weight Loss Challenge

28 Day Weight Loss Challenge

Try these 5 Comforting Recipes from the Winter Warmer Challenge – starts June 20th!

The 28 Day Weight Loss Challenge has HEAPS of amazing comfort food for winter, that will satisfy your cravings but without all the calories.
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28 Day Weight Loss Challenge

NEW Macro Count feature on The Healthy Mummy App – to see the protein, fat and carb breakdown in meals

There’s a new Macro Count feature on The Healthy Mummy App - so you can see how much protein, carbs and fats are in your…
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28 Day Weight Loss Challenge

10 frequently asked questions when starting the 28 Day Weight Loss Challenge

Here's 10 of the most frequently asked questions from mums about using the Healthy Mummy App when starting out on their health journey.
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28 Day Weight Loss Challenge

How to prepare for the Next 28 Day Weight Loss Challenge – starts June 20th 2022

Are you starting the next 28 Day Weight Loss Challenge? Here's how to prepare so you can SMASH Your GOALS!
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28 Day Weight Loss Challenge

Breaking News! The New Healthy Mummy App Relaunch is here with Bigger and Better features!

We have launched a brand NEW Healthy Mummy App with a NEW look, NEW content & recipes and NEW tips to get the most out…
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28 Day Weight Loss Challenge

Food and exercise: What a typical week looks like for this mum who lost 56kg

Losing weight is a combination of healthy portion controlled eating and exercising on a regular basis. And while we have a HEAP of amazing mamas who…
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28 Day Weight Loss Challenge

See ALL the incredible Meal Plans available in the Healthy Mummy App!

Did you know we have 18 different types of meal plans in the Healthy Mummy App?! Find out all about them here.
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28 Day Weight Loss Challenge

8 ways to track your journey in The Healthy Mummy App

By allowing you to monitor the progress of your health journey The Healthy Mummy app offers all your weight loss tracking in one place
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28 Day Weight Loss Challenge

What’s the best weight loss shake for me

Find out what is the best weight loss shake and meal replacement for you and view all The Healthy Mummy shakes here. Start Today!
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Are you part of the
28 Day Challenge?

Don’t miss out. Join millions of mums and take control of your body and life. You’ll see results in 28 days while saving money and eating delicious family-friendly food.