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28 Day Weight Loss Challenge

How to Get the Most out of The Healthy Mummy 28 Day Weight Loss Challenge

The Healthy Mummy’s 28 Day Weight Loss Challenge has helped 100’s of thousands of mums lose weight and get on top of their health goals. Designed specifically for busy mums, The Healthy Mummy App, and a diverse range of weight loss, health and self-care products has everything you need to succeed.

These articles will help you navigate and get the most out of our amazing 5 star rated app, as well as provide tips and tricks on how to meal plan and meal prep, stay motivated and on track with your goals.

28 Day Weight Loss Challenge

28 Day Weight Loss Challenge

How to prepare for the Next 28 Day Weight Loss Challenge – starts October 4th!

Are you starting the next 28 Day Weight Loss Challenge? Here's how to prepare so you can SMASH Your GOALS!
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28 Day Weight Loss Challenge

Create a weight loss motivation board in 7 easy steps

Are you trying to lose weight and improve your fitness but are lacking a little motivation? If so, a weight loss motivation board may be just…
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28 Day Weight Loss Challenge

Get a Sneak Peek of some of the simple and delicious recipes for the 5 Ingredients and Under Challenge!

The September 28 Day Weight Loss Challenge starts on 30th August and the theme is 5 Ingredients and Under - get a sneak peek of…
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28 Day Weight Loss Challenge

How to get the most out of The Healthy Mummy App when starting the 28 Day Weight Loss Challenge

The Healthy Mummy App has EVERYTHING you need to succeed with your journey on the 28 Day Weight Loss Challenge. It literally is your meal…
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28 Day Weight Loss Challenge

How to Customise to different Meal Plans in the Healthy Mummy App

As part of the 28 Day Weight Loss Challenge, not only do the challenge themes change each month, you also get access to different meal…
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28 Day Weight Loss Challenge

The 28 Day Weight Loss Challenge – How To Get Started

The 28 Day Weight Loss Challenge helps mums to lose weight in a safe and healtrhy way. Read about how The Healthy Mummy 28 Day…
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28 Day Weight Loss Challenge

What’s the best weight loss shake for me

Find out what is the best weight loss shake and meal replacement for you and view all The Healthy Mummy shakes here. Start Today!
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28 Day Weight Loss Challenge

The ULTIMATE meal prep guide for mums who don’t know where to start

If you don’t know where to start with meal prep, read on for a huge variety of tips, advice and recipe suggestions to use when…
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28 Day Weight Loss Challenge

8 simple ways to lose weight WITHOUT exercising

While exercise has many benefits, such as boosting your metabolism and keeping you physically as healthy, it is possible to shed kilos without exercising!
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Are you part of the
28 Day Challenge?

Don’t miss out. Join millions of mums and take control of your body and life. You’ll see results in 28 days while saving money and eating delicious family-friendly food.