smoothies
Goodbye sniffles! Here are 5 immunity boosting smoothies you MUST TRY
Want to reduce your chances of getting sick this winter? Use food as your natural medicine! Try our 6 Immunity Boosting Smoothie Recipes here.
Read More10 smoothies that are perfect for summer
Still get your chocolate hit but the healthy way. Still get the refreshing factor with these 10 healthy smoothies.
Read MoreCauliflower the magic ingredient you should be adding to your smoothie!
The Healthy Mummy community has been raving about a new healthy ingredient they've been adding to their smoothies...CAULIFLOWER!
Read MoreHealthy Mummy Smoothies have helped this mum drop 34 kilos in 6 months!
By using the Healthy Mummy range of smoothies to keep her full and stop overeating, Mum Lavinia has lost 34 kilos in 6 months!
Read MoreTummy Tastic Smoothie
A delicious and easy to prepare smoothie using The Healthy Mummy Tummy Smoothie powder.
Read MoreMum loses over 14kg in just FIVE months with Healthy Mummy Smoothies!
It’s amazing how far Sarah Bubb-Dempster has come by using The Healthy Mummy Smoothies and by following recipes from…
Easy prep tips for a week’s worth of healthy (and delicious!) smoothies
Looking for healthy smoothie recipes? Smoothies are a great way to lose weight and make sure you get more nutrients into your diet. Plus, they’re quick and easy to prepare ahead of time. We’ll give you 6 simple make-ahead steps and 7 delicious recipes.
Read MoreChoc Mint Superfood Smoothie
This delicious Smoothie packed with Superfoods like Chia and Kale uses The Healthy Mummy Choc Mint Premium Smoothie and is just 347 calories per serve!
Read MoreFor this mum a Healthy Mummy Smoothie a day has meant 24 kilos GONE FOR GOOD!
Mum Kimmy has found her ideal combination for weight loss! Healthy Mummy Smoothies, plus Water, plus Exercise has proved…
This Mum is finally confident, comfortable and happy with her body thanks to Healthy Mummy
Mum Rebecca had always struggled with her weight. But it was during her pregnancy with her second child she…
Mum loses 17kgs using Healthy Mummy Smoothies
This mum is feeling proud of her achievement after losing 17kgs just using the Healthy Mummy Smoothies over the…
What is The Healthy Mummy all about?
Hi there, welcome to The Healthy Mummy! I’m Rhian Allen, the founder of this AWESOME company! For those of…
These mums show why there are so many benefits to meal prepping
Meal prep is the key to staying on track with your healthy eating plan without a lot of work. These mums share their tips on how they meal prep for the best outcomes.
Read MoreWhat foods best support peri-menopausal women’s health, a nutritionist explains
We asked a nutritionist what food peri-menopausal women should try and include in their healthy meal plan to help maintain healthy hormones and allow women to enjoy this time of their lives.
Read MoreOur Healthy Mummy smoothies are so easy to make, you will never skip breakfast again!
Breakfast is the most important meal of the day - so they say. But busy mums often find themselves becoming a serial breakfast skipper and that's where our Healthy Mummy Smoothies come in!
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