Weight Loss

Mum loses 45kgs and shares her motivational tips!

How great does Cicily look in her bikini?

This mama has lost 45kgs by following the 28 Day Weight Loss Challenge and drinking our Healthy Mummy Smoothies 1-2 times a day and is here to share some great tips as you embark on your weight loss journey!

Cicily Goodwin 8_9

Mum loses 45kgs and shares her motivational tips!

Cicily has said goodbye to 45kgs and gone from a size 24 down to a size 14. But how did on earth did she achieve this INCREDIBLE, INCREDIBLE result in just over a year? 

“The 28 Day Weight Loss Challenge is my ONLY advice – you don’t need a gym membership, this will be the best money spent,” says Cicily.

Due to medical reasons, Cicily is unable to do a lot of exercise but stays healthy by eating well, walking and doing the Challenge exercises.

She also suffers from Hypothyroidism, but hasn’t let that get in the way of combatting her health and weight loss.

Hot tips from Cicily

Here are her awesome tips:

  • Just keep starting again when you fall down.
  • Find love in the journey, enjoy it.
  • Learn as you go. Learn from mistakes and learn what works.
  • Lose your excuses, they’re not worth it.
  • Believe you can and you can!

Keep up your fab work Cicily, we are SO proud of you!

Join Cicily on the 28 Day Weight Loss Challenge!


If you are inspired by Cicily’s before and after pics and want to take charge of your own health and weight – then join our 28 Day Weight Loss Challenge TODAY.

With more than 3,500 delicious (and healthy) recipes, 350 exercises & 24/7 support – the 28 Day Weight Loss Challenge  is designed (and proven) to help busy mums like you lose weight!

To learn more about our challenge OR to join – click here.