Is there anything better than a dinner that takes less time to prepare than it does to boil an egg? What about a tasty, healthy dish that combines delicious flavours and is packed with veggies and lean protein? We’ve got you covered with these quick and easy Chicken Satay Noodles. […]
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Craving some Thai take away but don’t want to undo all your hard work losing weight? We hear you. This healthy version has all the flavour and colour but none of the excessive amounts of sugar and oil that you might find in a restaurant. It’s just 220 calories per […]
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Don’t spend your hard-earned cash at a Korean restaurant when you can make a super healthy version at home. This delicious rice bowl dinner is filling as it’s packed with healthy veggies and the goodness of brown rice. Feel free to tweak this 28 Day Weight Loss Challenge recipe depending on […]
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This Snow Pea and Tofu Laksa is a great way to enjoy take away style food at home. Making your own curries, stir fries and noodle soups like this one means you can enjoy the flavours without the calories normally found in the restaurant versions. Love Thai? As part of […]
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This recipe provides all the mouth watering flavour of dining out but in a healthy homemade version so you know exactly what ingredients have been used. You can have this recipe prepared and served in under half an hour, so it’s perfect for a midweek meal. As part of the […]
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If you want a healthy meal that takes just 15 minutes to prepare, this Speedy Beef Stir Fry is for you. Super quick, super tasty and super healthy. You can swap the vegetables to what you have on hand and the beef for chicken if you prefer. Totally flexible. Feel free to […]
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If Asian food is one of your favourites, you’ll be pleased to know how easy it is to recreate at home. And unlike a lot of take away noodles and stir fries which can be quite oily and sweet, this one has minimal oil and no added sugar. It’s really […]
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The next time you get a craving for a steaming bowl of Vietnamese Beef Pho Soup, this is your go-to recipe. Beef Pho is a traditional Vietnamese soup dish, made from an aromatic broth, fresh herbs, noodles, vegetables and of course beef.
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