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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Wheat-free apple and cinnamon oat loaf
If you are trying to cut down on wheat, have run out of flour, or just want to try something different, this sweet loaf made with homemade oat flour is perfect. Serve this for afternoon tea and both you and the…
Zesty lemon and coconut loaf
If you have lemons on hand and you want a quick and easy recipe, this is it. This zesty lemon and coconut loaf recipe was sent in by 28 Day Weight Loss Challenge member Cassie. Cassie says her whole family LOVES this healthy loaf…
Ultimate guilt free chocolate brownie
We all love chocolate (well most of us) but it usually spells DISASTER when you are trying to follow a weight loss plan or try and be that bit healthier. But the good news is that at The Healthy Mummy,…
Low fat sticky date slice just 140 calories
With a delicious gooey centre, we just KNOW you’re going to love this recipe sent in by 28 Day Weight Loss Challenge member Cassie. Using just 25g of butter and making a massive 10 serves, this slice is much healthier…
The ultimate healthy chocolate party cake – with frosting
On the Healthy Mummy 28 Day Weight Loss Challenge you can have your cake and eat and too! Check out the Ultimate Healthy Chocolate Party Cake! And we have the recipe (from the lovely Janet Cook) here for you today.
Banana, berry & yoghurt breakfast muffins
Cake for breakfast? Yes please! You’re not going to find too many kids who object to something cake shaped for brekky. These banana, berry & yoghurt muffins from the 28 Day Weight Loss Challenge fit the bill perfectly and are ideal…
Lunch box friendly healthy banana yoghurt muffins
Swap pre-packaged, processed foods for wholesome, homemade alternatives, like these delicious banana muffins! On the 28 Day Weight Loss Challenge, you get access to heaps of delicious baked treats like these, great for kids and adults! These healthy eating banana muffins combine ripe bananas…