Banana, berry & yoghurt breakfast muffins

Name: Banana, Berry & Yoghurt Breakfast Muffins The Kids Will Love
Yield: 12
Ingredients: 2 cups buckwheat flour you could also use wholemeal or spelt flour (available in the health food aisle); 1 cup rolled oats; 1/4 cup honey; 2 eggs; 3/4 cup natural or greek style low fat yoghurt; 2 ripe bananas (mashed); 1/2 cup fresh or frozen berries; 1/4 cup olive oil; 2 tbsp chia seeds (optional); 1 tsp ground cinnamon; 1/2 tsp natural vanilla essence; 1/2 tsp bicarb soda; Olive oil or butter for greasing the muffin tins

Cake for breakfast? Yes please! You’re not going to find too many kids who object to something cake shaped for brekky.

These banana, berry & yoghurt muffins from the 28 Day Weight Loss Challenge fit the bill perfectly and are ideal to grab when you’re on the way out the door of a morning. Think of them as the perfect, nutritious on-the-go brekky!

Banana, Berry & Yoghurt Breakfast Muffins The Kids Will Love

Course

Breakfast, Kids, Snacks

Cuisine

Muffins

Servings

Ingredients

2 cups buckwheat flour you could also use wholemeal or spelt flour available in the health food aisle
1 cup rolled oats
1/4 cup honey
2 eggs
3/4 cup natural or greek style low fat yoghurt
2 ripe bananas mashed
1/2 cup fresh or frozen berries
1/4 cup olive oil
2 tbsp chia seeds optional
1 tsp ground cinnamon
1/2 tsp natural vanilla essence
1/2 tsp bicarb soda
Olive oil or butter for greasing the muffin tins

Course

Breakfast, Kids, Snacks

Cuisine

Muffins

Servings

Ingredients

2 cups buckwheat flour you could also use wholemeal or spelt flour available in the health food aisle
1 cup rolled oats
1/4 cup honey
2 eggs
3/4 cup natural or greek style low fat yoghurt
2 ripe bananas mashed
1/2 cup fresh or frozen berries
1/4 cup olive oil
2 tbsp chia seeds optional
1 tsp ground cinnamon
1/2 tsp natural vanilla essence
1/2 tsp bicarb soda
Olive oil or butter for greasing the muffin tins

Instructions

Preheat oven to 180C
In a large bowl, combine all the dry ingredients and stir well
In a smaller bowl, mix eggs, honey, olive oil, yoghurt and vanilla
Add egg mixture to the dry ingredients and stir well
Add mashed banana and berries and gently fold through (it’s ok if the mixture is a little lumpy)
Use olive oil or butter to grease the cups of a muffin tray
Spoon mixture into the prepared tray
Place in the oven and allow to cook for 20-30 minutes
Test that they are fully cooked by gently inserting a skewer into one of the muffins before removing from the oven

Tired of wondering what to cook?

Now you can easily meal plan with our personalised plans & over 6,000 family & budget friendly recipes catering to a wide range of dietary requirements.

The Healthy Mummy is a holistic program to nourish your body with nutritious food and help you stay active in your busy, everyday life. Yours and your families well being should be a priority so let us take the hassle out of it.

Unlock the key to sustainable life changes that will leave you feeling your absolute best.

Find Out More

Be part of our friendly and supportive community

Want FREE delicious recipes, fitness tips and great specials?

Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.