Ingredient chicken stock
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Low Carb Creamy Chicken

This Low Carb Creamy Chicken from The Healthy Mummy App is a delicious and satisfying meal that’s a great option for those looking to reduce their carbohydrate intake. It’s packed with protein from the chicken, includes fibre from the broccoli,…
Special Chicken and Prosciutto Tray Bake

This delicious Chicken and Prosciutto Tray Bake from the 28 Day Weight Loss Challenge is just 475 calories per serve.
Chicken noodle soup recipe for the soul

All around the world, people seem to agree that there is something so comforting about a hot bowl of chicken noodle soup recipe. It warms you up from the inside out. Add some noodles to slurp, easy to chew veggies, and…
Family Friendly Healthy Tuna Mornay

We love recipes like this Tuna Mornay recipe where you probably already have the ingredients in your kitchen already. Tuna Mornay is a great comfort food for the whole family.
Christmas Red And Green Roasted Veggie Couscous Salad

This yummy Veggie Couscous is a great main meal or side. It's a perfect summer dish that's ideal for Christmas Day or a BBQ.
Italian tomato and spinach risotto just 294 calories

A huge thank you to 28 Day Weight Loss Challenge member Lana Guyett who has shared this simple risotto recipe with us. We love that it’s a ‘throw it all in the pot’ style recipe, so you don’t have to…
Shepherd’s Pie Using Christmas Turkey Leftovers

If you’ve got some turkey left over from Christmas Day, we’ve got a perfect recipe for you. It will leave you and the family heartily satisfied, but even if you are following the 28 Day Weight Loss Challenge you will still…
Chicken and Herb Dumplings

Dumplings are a low calorie treat that can be tailored any which way you like. They are a cheap and delicious way to spice up a mid-week dinner. We’ve got a deliciously light and summery chicken stew with herby steamed dumplings – perfect…
Deliciously healthy mushroom risotto recipe

This healthy risotto recipe uses mushrooms but you can also add any meat if you want to bulk it up – it is also great for adding in extra veggies if you have them in the fridge too. This mushroom risotto…
Super Saucy Bolognese

Here’s a new take on an old favourite. This Bolognese has got lots more sauce than a traditional recipe thanks to the secret ingredient – chicken stock. Now while you might think of using beef stock with beef mince, the…