Here’s a great smoothie to enjoy over the festive season, and it’s ideal to have just before heading out to a party. If you are following the 28 Day Weight Loss Challenge or just want to avoid overeating at a get-together, tuck into this smoothie before you go so that you don’t arrive […]
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Thank you to Healthy Mummy Tawhai for sending the recipe for these delicious Chocolate Fudge Muffins. Tawhai says: ‘These moist dense muffins are delicious and make the perfect snack or dessert, bonus is they are only 130 calories each. They are egg and nut free, can easily be made gluten free […]
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Thick like a milkshake, this coconut-infused, tropical fruit smoothie recipe transports you to an island holiday! With mango, pineapple and coconut it feels indulgent, but is super healthy!
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We are often limited to what we are allowed to enjoy when trying to become healthier. That’s where Healthy Mummy is different- you can include healthy treats into your healthy eating plan, without the GUILT! We have this super yummy Healthy Chocolate Mug Cake With Warm Caramel Sauce recipe from the 28 […]
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These delish savoury muffins from the 28 Day Weight Loss Challenge work equally well as a morning or afternoon tea and could even be served as a light lunch with salad. Packed full of nutrients from diced pumpkin, baby spinach and with a generous helping of protein and calcium from […]
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