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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Give your Energy a BOOST with this Healthy Banana Smoothie
This tasty smoothie made from the Premium Caramel Smoothie Mix also contains chia and honey for an instant energy boost.
Pre Party Apple Cinnamon Cashew Smoothie
Here’s a great smoothie to enjoy over the festive season, and it’s ideal to have just before heading out to a party. If you are following the 28 Day Weight Loss Challenge or just want to avoid overeating at a get-together, tuck into…
130 Calorie Chocolate Fudge Muffins
Thank you to Healthy Mummy Tawhai for sending the recipe for these delicious Chocolate Fudge Muffins. Tawhai says: ‘These moist dense muffins are delicious and make the perfect snack or dessert, bonus is they are only 130 calories each. They are…
Healthy chocolate mug cake with warm caramel sauce
We are often limited to what we are allowed to enjoy when trying to become healthier. That’s where Healthy Mummy is different- you can include healthy treats into your healthy eating plan, without the GUILT! We have this super yummy Healthy Chocolate…
Pumpkin, goats cheese and parmesan savoury muffins
Are you looking for a healthy snack or a tasty addition to your meals? This savoury muffin recipe will fit perfectly into your healthy meal plan.
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Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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