4 ingredient Peanut Butter Protein Balls Recipe

Having snacks ready to go is a great way to avoid making poor food choices throughout the day. These tasty little peanut butter protein balls recipes need just four ingredients and zero cooking time, making them perfect for time-poor mums.

Thank you to 28 Day Weight Loss Challenge member Cassie for sending these peanut butter protein balls recipe in. Cassie says, ‘These make for the perfect one-handed snack on the go. They’re also a delicious snack to curb those sugar cravings.’

For more snack recipes with just a few ingredients, check out the 28 Day Weight Loss Challenge. Think Chocolate Peanut Butter Crumble Balls (just five ingredients), Chocolate Muesli Bars (just four ingredients), or Oat Biscuits (five ingredients).

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4 ingredient peanut butter protein balls

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Course

Snacks

Cuisine

Bliss balls

Servings

balls

Ingredients

• 2 cups oats
• 4 tbsp natural peanut butter
• 1.5 scoops Healthy Mummy vanilla whey protein powder
• 3/4 cup water
• 50 grams dark cooking chocolate melted (70%)

Course Snacks Cuisine Bliss balls Servings balls Ingredients 2 cups oats 4 tbsp natural peanut butter 1.5 scoops Healthy Mummy vanilla whey protein powder 3/4 cup water 50 grams dark cooking chocolate melted (70%)

Votes: 0 Rating: 0 You: Rate this recipe!

Instructions

1. Place oats, protein powder and peanut butter into food processor.
2. Blitz on high until smooth.
3. Transfer mix into a bowl and use damp hands to roll into 20 balls.
4. Dip each ball into the melted chocolate and place on a lined baking tray.
5. Place tray in refrigerator to set for 30 minutes.
6. Transfer the balls into an airtight container and store in the fridge for up to 7 days or freeze for up to 3 months.

Recipe Notes

90 calories per ball

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