Lunch boxes, afternoon tea, bring a plate, snacks for busy mums – you name it, these cheese and zucchini bites are PERFECT. At only 39 calories each, they’re hard to stop at just one.
Packed with nutrition, they take no time at all to throw together and can be devoured on-the-go, especially if you’re trying to lose weight.
Feel free to substitute with any other veggies you have on hand such as grated carrot, corn, or finely chopped capsicum.
You can also experiment with the herbs if you don’t have any parsley. Chives are nice, as is some chopped oregano.
These healthy bites freeze well too and can then be defrosted in the microwave for a quick snack.
The egg, cheese and almond meal pack in lots of healthy protein which means they will keep you full until your next main meal.
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The Healthy Mummy is a holistic program to nourish your body with nutritious food and help you stay active in your busy, everyday life. Yours and your families well being should be a priority so let us take the hassle out of it.
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