Recipes

Choc mint smoothie bowl

Wouldn’t you love to wake up to this amazing Choc Mint Smoothie Bowl? You can!

It’s so easy to make your own café-style breakfast thanks to this fab recipe from 28 Day Weight Loss Challenge member Shelley Robb.

Smoothie bowls are just like the Healthy Mummy Smoothies you know and love, but thicker and made to eat with a spoon.

Have you heard about the new choc mint Healthy Mummy Smoothie flavour? You can find out more HERE.

Choc Mint Smoothie Bowl

Print Recipe
Choc Mint Smoothie Bowl
Choc mint smoothie bowl
Course Breakfast
Cuisine Vegetarian
Servings
bowl
Ingredients
  • 200 ml unsweetened almond milk
  • 1 frozen banana
  • 1/2 cup baby spinach or use frozen
  • 1 scoop Healthy Mummy Smoothie choc mint or chocolate flavour
  • 6 ice cubes
  • 1 teaspoon peanut butter
  • 1/2 teaspoon Super Greens Powder or spirulina powder
  • 1/2 teaspoon vanilla extract
  • 10 mint leaves
  • 1 medjool date
  • 2 tsp mix of white chia seeds, shredded coconut, and roasted walnuts to sprinkle on top
  • 1 tsp coconut oil melted
  • 1/2 tsp cacao powder
Course Breakfast
Cuisine Vegetarian
Servings
bowl
Ingredients
  • 200 ml unsweetened almond milk
  • 1 frozen banana
  • 1/2 cup baby spinach or use frozen
  • 1 scoop Healthy Mummy Smoothie choc mint or chocolate flavour
  • 6 ice cubes
  • 1 teaspoon peanut butter
  • 1/2 teaspoon Super Greens Powder or spirulina powder
  • 1/2 teaspoon vanilla extract
  • 10 mint leaves
  • 1 medjool date
  • 2 tsp mix of white chia seeds, shredded coconut, and roasted walnuts to sprinkle on top
  • 1 tsp coconut oil melted
  • 1/2 tsp cacao powder
Choc mint smoothie bowl
Instructions
  1. Blend the milk, banana, spinach, smoothie mix, ice, peanut butter, Super Greens, vanilla, mint and dates on high speed in the blender until smooth.
  2. Pour into a bowl and top with the mixture of chia seeds, coconut and roasted walnuts.
  3. In a small bowl, mix the coconut oil with cacao to form a chocolate drizzle and pour over the smoothie bowl.
Recipe Notes

317 calories per serve without toppings

424 calories per serve with toppings

week 4 meal plan

Each month our 28 Day Weight Loss Challenge is themed, targeting things like reducing sugar, budget recipes, meals for fussy eaters, recipes with 5 ingredients or less, and many more.

You can find out the theme of this month’s challenge HERE.


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