Recipes

5 ingredient healthier Tim Tams – 99 calories!

Yes, you read that title correctly – a HEALTHIER version of Tim Tams with just FIVE ingredients and UNDER 100 calories! Boom!

Can we all just take a moment to say a massive THANK YOU to 28 Day Weight Loss Challenge member Melanie Hyland for sharing this recipe with us?

TimTam New Shot

Melanie says her homemade version ‘is a lot lower in sugar, made from healthier substitutions, and can even be made vegan (by choosing vegan-friendly chocolate like Sweet William or Lindt 70% excellence).’

Make them to suit your own tastes, with milk chocolate, dark chocolate, or white chocolate – but remember these are a treat so be sure to have people to share them with. They’re THAT good!

We don’t expect you to live without chocolate on the 28 Day Weight Loss Challenge. Join today to access chocolate-based recipes such as Chocolate Mousse Cups, Chocolate Mint Bark, or Chocolate Coconut Truffles – and all of these have five or less ingredients! Winning!

Print Recipe
Healthier Tim Tams
TimTam New Shot
Course Snacks
Cuisine Chocolate
Servings
biscuits
Ingredients
  • 60 grams dark chocolate 70% cocoa
  • 1/2 tbsp tahini
  • 1/2 tbsp chilled coconut cream solids plus one teaspoon of the liquid
  • 1 tsp maple syrup
  • 8 Biscoff biscuit pairs available from major supermarkets
Course Snacks
Cuisine Chocolate
Servings
biscuits
Ingredients
  • 60 grams dark chocolate 70% cocoa
  • 1/2 tbsp tahini
  • 1/2 tbsp chilled coconut cream solids plus one teaspoon of the liquid
  • 1 tsp maple syrup
  • 8 Biscoff biscuit pairs available from major supermarkets
TimTam New Shot
Instructions
  1. Chill coconut cream by either putting in the freezer for 20 minutes, or in the fridge for 8 hours.
  2. Melt 20g dark chocolate in a microwave safe bowl, add the tahini and mix well.
  3. Once slightly cooled to room temperature, add the chilled coconut cream solids. It will look like the chocolate has split at first, however add the maple syrup and coconut cream liquid, and stir well to smooth the mixture back out. The mixture should become quite thick like chocolate icing.
  4. To each Biscoff biscuit half, add 1 teaspoon of the chocolate mixture, and top with the other half of the pair. Chill for approximately 1 hour, or until the chocolate centre is completely firm.
  5. Melt remainder of dark chocolate, and dip the biscuits in to coat entirely. Return to the fridge until chocolate is set, or until you are ready to serve. Makes 8 biscuits.
Recipe Notes

99 calories per serve

Access thousands of recipes on the 28 Day Weight Loss Challenge!

28 day challenge

Are you wanting to shift the baby weight and blast tummy fat? Then join our 28 Day Weight Loss Challenge!

Our Challenge is designed by mums for MUMS to help them lose weight through healthy eating plans and exercise.

Each month our 28 Day Weight Loss Challenge is themed, targeting things like reducing sugar, budget recipes, meals for fussy eaters, recipes with five ingredients or less, and many more.

You can find out the theme of this month’s challenge HERE.

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