Yes you read that correctly – 95 calorie cauliflower bread! We were so excited when 28 Day Weight Loss Challenge member Sandra Stocker sent us this fantastic recipe that we just had to share it right away.
Sandra says you can use this ‘bread’ for a sandwich, as a pizza base, as a side dish to dunk into soups, curries or casseroles, or even just as a snack on its own.
Prepare the cauliflower by blitzing it in a food processor (or grating it) until it resembles rice. You need 3 cups of cauliflower rice for this recipe, so use more or less cauliflower until you have 3 cups.
Preheat oven to 210C. In a large bowl, combine cauliflower, eggs, almond meal, coconut flour, baking powder, paprika, chives and mixed herbs. Season to taste.
Mix with a large spoon until everything is thoroughly mixed.
Grease a baking sheet lined with parchment paper or a silicon baking mat.
Divide mixture into 4. Press down on the mixture with the palm of your hand and then spread and shape to form 4 round discs.
Bake for 20-25 minutes or until tops are golden and cauliflower breads are completely cooked.
Use a thin spatula to gently loosen the bottoms of the cauliflower breads, and allow to cool on a wire rack slightly before serving.
95 calories per serve
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