Delicious AND healthy tiramisu cake recipe

This rich and AMAZING tiramisu cake recipe will have you feeling like you’re cheating your 28 Day Weight Loss Challenge.

At the Healthy Mummy we never want you to miss out on the foods you love and we’re here to help you make healthier choices on your favourite dishes.

This tiramisu cake recipe serves four, so share with friends, family, or store in the fridge in an airtight container for later. So what are you waiting for grab it now and do it and enjoy family cooking with your kids

Tiramisu

Print Recipe
Healthy Tiramisu Cake
Healthy Tiramisu Cake
Votes: 13
Rating: 4.15
You:
Rate this recipe!
Course Desserts
Cuisine Italian
Servings
Ingredients
  • Ingredients
  • 2 tsp instant decaffeinated coffee 8 grams
  • 4/5 cup boiling water 200 mls
  • 1/3 cup reduced fat cream  80 mls
  • 2/3 cup mascarpone 160 grams
  • 8 Italian sponge biscuits 100 grams
  • 1 tsp Natvia 4 grams
  • 1 tsp vanilla extract 5 mls
  • 1 cacao/cocoa powder 2 grams
Course Desserts
Cuisine Italian
Servings
Ingredients
  • Ingredients
  • 2 tsp instant decaffeinated coffee 8 grams
  • 4/5 cup boiling water 200 mls
  • 1/3 cup reduced fat cream  80 mls
  • 2/3 cup mascarpone 160 grams
  • 8 Italian sponge biscuits 100 grams
  • 1 tsp Natvia 4 grams
  • 1 tsp vanilla extract 5 mls
  • 1 cacao/cocoa powder 2 grams
Healthy Tiramisu Cake
Votes: 13
Rating: 4.15
You:
Rate this recipe!
Instructions
  1. Combine the decaf coffee with boiling water and set aside to cool.
  2. Whip cream until just whipped. Then fold through the mascarpone cheese.
  3. Pour in 2 tablespoons of the cooled decaf coffee to the cream mix with the Natvia and vanilla extract and mix well.
  4. To assemble, dip sponge fingers one by one into remaining coffee.
  5. Use a square dish and layer half of the soaked sponge biscuits, top with a layer of half the cream mix. Repeat with remaining sponge biscuits and cream mix and sprinkle over cacao/cocoa powder.
  6. Place dish in the fridge for 1-2 hours to firm up before serving.
  7. Slice into 4 slices, 1 slice is 1 serve. Store leftovers covered in the fridge for 2-3 days.
Recipe Notes

330 calories

One-Pan-Creamy-Sundried-Tomato-Chicken

Tired of wondering what to cook?

Now you can easily meal plan with our personalised plans & over 6,000 family & budget friendly recipes catering to a wide range of dietary requirements.

The Healthy Mummy is a holistic program to nourish your body with nutritious food and help you stay active in your busy, everyday life. Yours and your families well being should be a priority so let us take the hassle out of it.

Unlock the key to sustainable life changes that will leave you feeling your absolute best.

Find Out More

Share this Recipe

Be part of our friendly and supportive community

Want FREE delicious recipes, fitness tips and great specials?