Recipes

Delicious AND healthy tiramisu cake

This beautifully rich and AMAZINGLY yummy tiramisu cake will have you feeling like you’re cheating your 28 Day Weight Loss Challenge.

At the Healthy Mummy we never want you to miss out on the foods you love and we’re here to help you make healthier choices on your favourite dishes.

Tiramisu

Print Recipe
Healthy Tiramisu Cake
Tiramisu
Course Desserts
Cuisine Italian
Servings
Ingredients
  • Ingredients
  • 2 tsp instant decaffeinated coffee 8 grams
  • 4/5 cup boiling water 200 mls
  • 1/3 cup reduced fat cream  80 mls
  • 2/3 cup mascarpone 160 grams
  • 8 Italian sponge biscuits 100 grams
  • 1 tsp Natvia 4 grams
  • 1 tsp vanilla extract 5 mls
  • 1 cacao/cocoa powder 2 grams
Course Desserts
Cuisine Italian
Servings
Ingredients
  • Ingredients
  • 2 tsp instant decaffeinated coffee 8 grams
  • 4/5 cup boiling water 200 mls
  • 1/3 cup reduced fat cream  80 mls
  • 2/3 cup mascarpone 160 grams
  • 8 Italian sponge biscuits 100 grams
  • 1 tsp Natvia 4 grams
  • 1 tsp vanilla extract 5 mls
  • 1 cacao/cocoa powder 2 grams
Tiramisu
Instructions
  1. Combine the decaf coffee with boiling water and set aside to cool.
  2. Whip cream until just whipped. Then fold through the mascarpone cheese.
  3. Pour in 2 tablespoons of the cooled decaf coffee to the cream mix with the Natvia and vanilla extract and mix well.
  4. To assemble, dip sponge fingers one by one into remaining coffee.
  5. Use a square dish and layer half of the soaked sponge biscuits, top with a layer of half the cream mix. Repeat with remaining sponge biscuits and cream mix and sprinkle over cacao/cocoa powder.
  6. Place dish in the fridge for at least 2 hours to firm up before serving.
  7. Slice into 4 slices, 1 slice is 1 serve. Store leftovers covered in the fridge for 2-3 days.
Recipe Notes

330 calories

This recipe serves four,  so share with friends, family, or store in the fridge in an airtight container for later.

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