Recipes

Recovery Smoothie

When you’re recovering from sickness, lack of sleep or just have too much on, the Recovery Smoothie is what you need!

Yoghurt with acidophilus will give you an immune boost and orange/pineapple for that much-needed Vitamin C. You’ll be up and around in no time!
Recovery Smoothie

Print Recipe
Recovery Smoothie
Recovery Smoothie
Course Smoothies
Servings
Ingredients
  • 1 peeled orange 130g
  • ¼ cup plain Greek yoghurt 65g
  • 1 cup pineapple juice, unsweetened 250ml
  • ½ cup water 125ml
  • 2 tbsp HM vanilla smoothie 25g
  • ice cubes
Course Smoothies
Servings
Ingredients
  • 1 peeled orange 130g
  • ¼ cup plain Greek yoghurt 65g
  • 1 cup pineapple juice, unsweetened 250ml
  • ½ cup water 125ml
  • 2 tbsp HM vanilla smoothie 25g
  • ice cubes
Recovery Smoothie
Instructions
  1. Cut orange into pieces and place in a blender with remaining ingredients.
  2. Process until smooth.
Recipe Notes

289 calories per serve


healthy-mummy

The Healthy Mummy

We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content.

You might also like