Super Green and super YUM healthy ice blocks
Perfect for a warm day, these healthy ice blocks are loaded with greens and nutrients to give you energy and a refreshing treat at the same time, without compromising your weight loss plans.
This simple recipe is from our 28 Day Weight Loss Challenge and is ideal to prepare (with the kids) for the warmer weather.
Prepare overnight to enjoy these ice blocks for a healthy snack the next day or throughout the week. This recipe makes 6 serves so you can store leftovers in the freezer to use as needed.
- 1/2 cup pineapple fresh or tinned
- 1/2 cup baby spinach
- 1/2 green apple
- 1 Lebanese cucumber
- 1/2 cup water
- Add all ingredients to a blender and blitz until smooth. If necessary add a bit more water to make 2 cups of liquid.
- Divide mix between 6 ice block moulds and freeze for 4-5 hours until completely frozen.
Makes 6 serves – 76 calories per serve.
If you like the look of this recipe, why not join us on our next 28 Day Weight Loss Challenge? You’ll have access to hundreds of healthy recipes for meals, snacks and desserts that the whole family will love.
Are you keen to DETOX YOUR BODY? Then, be sure to check out our 7 Day Cleanse this week before our March Butt & Thighs 28 Day Weight Loss Challenge.
28 Day Weight Loss Challenge Members have a 7 Day Cleanse Meal Plan to follow. The 7 Day Cleanse Meal Plan is loaded with fresh, light and delicious recipes. Think citrus, grapefruit, greens and berries!
The weekly meal plan will be loaded with fresh, light and healthy meals to assist your body with its cleansing processes, help you load up on fibre and soak up plenty of vitamins and minerals to help you feel motivated, prepared and REFRESHED for next month’s 28 Day Weight Loss Challenge.