For a sweet start to the day, you can’t go past this delicious crumpet recipe with homemade jam.
Choosing wholemeal varieties of things you enjoy such as crumpets, pasta and bread means you can still enjoy them without the sugar spikes and the feeling of ‘I’m so full it hurts!’ after eating.
As part of the 28 Day Weight Loss Challenge we often say that nothing is off limits, you just need to make the best choices you can. Using healthy ingredients to make your own jam is also a great way to reduce the sugar in your healthy eating plan.
Want to take the guesswork out of what to have for breakfast? Join the next 28 Day Weight Loss Challenge where you are given recipes for healthy breakfasts, lunches, dinners and snacks each day.