Wholemeal Sweet Potato Bread
This nut and dairy free recipe is also free from added sugar, making it an ideal recipe for a healthy morning or afternoon tea.
Even fussy eating kids have been known to devour it after school.
As this recipe serves 16, you can wrap individual slices in cling film and place in the freezer.
That way you can just defrost for the lunchbox, or quickly defrost it in the microwave to enjoy right away. It’s also great toasted.
This recipe comes from the Fussy Kids eBook. Do you have a fussy eater at home? You’ll love The Healthy Mummy Fussy Kids eBook, available from our shop.
Have you heard about the 28 Day Weight Loss Challenge? Each month our weight loss challenges are themed, targeting areas such as budget recipes, meals for fussy eaters, recipes with 5 ingredients or less, and many more. You can find out the theme of next month’s challenge HERE.
Servings |
slices
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- 400 g sweet potatoes
- 4 large free-range eggs
- 1/4 cup olive oil
- 2 tsp baking powder
- 1.5 cups wholemeal self raising flour
- 1/4 cup pumpkin seeds (pepitas)
- 1/4 cup sunflower seeds
Ingredients
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|
- Preheat oven to 200C.
- Wrap the sweet potatoes in foil and bake for 30-40 minutes or until soft.
- Remove the foil and rub off some of the skin.
- In a bowl, mash the sweet potato with a fork. Add remaining ingredients and stir well.
- Transfer mixture to a large lined loaf tin and bake for 1 hour.
- When cool, slice loaf into 16 pieces. Freeze leftover slices and defrost as needed.
- Serve bread spread with cream cheese, avocado or a seed butter. Or for a sweet topping, mix together a little maple syrup or honey with some cream cheese.
This recipe comes from our Fussy Kids eBook. As with all of our children's recipes, we don't count the calories as we are focused purely on flavour and nutrition.
The Healthy Mummy Fussy Kids eBook is available from our shop.