Sascha shares how The Healthy Mummy is helping her stay healthy during pregnancy

Every now and then we come across something that will have a positive effect on our lives.  Hard work and determination has helped our Meal Prep Queen and Healthy Mummy, Sascha to become a better version of herself.

“Thankfully becoming the healthiest version of myself has resulted in our last pregnancy, my first healthy mummy pregnancy.”

Meal Prep Queen Sascha Farley shares her pregnancy journey so far and some tips

She has lost 34 kgs in two years. She is pregnant with her third. This is her first pregnancy since discovering The Healthy Mummy. She has shared her amazing experience with us.

“We got told nearly five years ago that basically we were infertile and that our only option was IVF! We beat the odds using fertility drugs to fall pregnant with our son and then one and a half years of trying resulted in our daughter, naturally! Two years on after a 34kg loss with The Healthy Mummy 28 Day Weight Loss Challenges, I was surprised and blessed to find out number three was in the oven! I am so excited to live through a pregnancy with The Healthy Mummy by my side. 

I get terrible morning sickness in every pregnancy. I need to eat very often to avoid being physically sick!  

It has been SO much easier this time with The Healthy Mummy having over 4000 recipes on the app to scroll through. Being able to search ingredients and know exactly what I’m having. I have still indulged, but am in the best shape I ever have been during a pregnancy!! 

Sascha’s “Recipes and products that have helped the most!!”

• The pregnancy smoothie!!!! I prep dry ingredients each week! 
• The protein powder to tie me over during that 3 o’clock slump!
• High protein snacks –
  • Zucchini Muffins
  • Ham, spinach and egg breakfast muffins (28 Day Weight Loss Challenge recipe)
  • Cheesy Tuna Melt (28 Day Weight Loss Challenge Recipe)
  • Bliss Balls!
• Filling main meals –
  • Chicken Pesto Pasta Salad
  • Tuna Veg Bake
• Setting my day off right with these delicious and filling pancakes has also been a big key! 
• Peppermint tea and ginger has helped settle nausea as well  🙂

You really can make The Healthy Mummy work for you no matter what stage of life you are in! My whole family lives it and loves it.
If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.”
Well done Sascha on your amazing achievements!

Are you ready to become a Healthy Mummy?

If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.