lost weight
Mum-of-3 embarked on a sugar detox and lost 38kg!
Mum-of-three Gemma Corey has embarked on a sugar detox using The Healthy Mummy's 28 Day Weight Loss Challenge.
New study reveals 4 weight loss hacks from 6,000 people who have lost weight!
A new study, published in the Journal Obesity, looked at 6,000 people who have lost weight and kept it off to find out exactly how they did it.
How this mum-of-three has lost 9.5kg since the beginning of the year
Stacey Hufnagel Young is a mum-of-three. She is currently on her third 28 Day Weight Loss Challenge and has…
‘You CAN’T lose weight in a healthy way by starving yourself!’ How this mum lost 30kg and has kept it off!
Restricting calories doesn’t necessarily help you lose weight. More often than not, your body goes into ‘starvation mode’ and…
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