low calorie
23 foods that are (almost) calorie-free
Are you looking for some healthy food options to help you kick off the next 28 Day Weight Loss Challenge? These foods are so low in calories that you can nearly eat as much as you want.
Read More23 foods that are (almost) calorie-freeWays to enjoy healthy drinks & food during the festive season
Nutritionist Cheree Sheldon shares her top low-cal alcoholic drinks for those watching their weight. Plus, tips to keep on your healthy eating plan at Christmas.
Read MoreWays to enjoy healthy drinks & food during the festive seasonLow Calorie Best Espresso Martini Recipe
The beautiful marriage of alcohol and coffee without all the sugar makes this espresso martini the perfect pick me up - and it's only 109 calories!
Read MoreLow Calorie Best Espresso Martini RecipeHealthy Strawberry Daiquiri Recipe
This impressive cocktail from the 28 Day Weight Loss Challenge is loaded with strawberries and just 122 calories, perfect to enjoy at Christmas time.
Read MoreHealthy Strawberry Daiquiri Recipe69 calorie parmesan rice patties
If you fancy a savoury snack, these 69 calorie cheesy patties are a great option. You could also serve…
4 ingredient chocolate pretzel bites
For a sweet snack that the whole family will love, these chocolate pretzel bites are a must-try. Just four…
110 calorie passionfruit and coconut muffins
When 28 Day Weight Loss Challenge member Erin McCrae shared this photo on the Healthy Mummy food lovers Facebook…
Mum ditches the low calorie diets and shakes and loses 17kgs!
Rebekah had tried all the low calorie diets and weight loss shakes but had no success. But now she’s found…