recipes
4 smoothie recipes that help reduce tummy bloat and improve your gut health
There's no need to take a separate probiotic, as our Healthy Mummy Tummy Smoothie contains probiotics to help you lose weight.
30 healthy dinner recipe ideas
Looking for healthy dinner recipes that will help you achieve your weight loss goals and satisfy the tastebuds of the rest of your family? Look no further.
How to increase your vitamin D intake with these healthy recipes!
Vitamin D plays a crucial role in helping calcium be absorbed into the body. Here are some healthy recipes to boost Vitamin D.
10 Delicious and Healthy Egg Recipes
Sunny side up, hard boiled, baked, or mixed into your fried rice– whatever way you like your eggs, it’s important to note just how good they are for your body!
Healthy dessert recipes
Fancy dessert but don't want to undo all of your hard work? The good news is, you can have your cake and eat it!
7 Budget Slow Cooker meals – perfect for your wallet AND your waistline!
One of the best things about slow cookers, (and let’s be honest, there are lots of great things about…
12 simple food swaps to keep you on track this winter
Here are twelve simple swaps that you can make this winter to help you lose weight (despite the fact that most people gain weight over winter).
11 Air Fryer Recipes that are EASY and Healthy
The air fryer recipes in the Healthy Mummy App have proved to be such a huge hit - why not try our meal plan!
See why these mums can’t stop talking about why they LOVE this Salad!
Hear why the Pumpkin, Feta and Chorizo Salad from the 28 Day Weight Loss Challenge is such a massive hit with mums AND their families!
15 nut-free recipes for the kids lunchbox
For the new school year we've got some advice on what to pack in the kids lunchbox that ticks all the boxes – nut free, healthy and delicious.
6 Delicious Air Fryer Recipes to Try This Week
Why an Air Fryer? Mums all over are buzzing about this handy and healthy kitchen gadget that gives you…
Five festive foods to boost your mood this Christmas
Combat the stresses of Christmas by including these 5 mood boosting foods in these festive recipes from the 28 Day Weight Loss Challenge.
1 sauce, 5 meals! The meal prep recipe that will last you all week!
If you’re a huge fan of tomato sauce based food, then why not make a big batch enough to…
10 set and forget slow cooker dinner recipes
Are you looking for the most delicious slow cooker recipe? Find our picks for the best from our 28 Day Weight Loss Challenge ready for you to try!
Mums share recipes and ways to use the NEW Healthy Mummy Premium Smoothie Mix
Our new Premium Smoothies have launched and mums in our community have gone absolutely nuts over how AMAZING they…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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