recipes
Eat dumplings to help you lose weight
Dumplings to aid weight loss? Yes, definitely! Your favourite takeaway does not have to be a thing of the…
Cheeseburger Sausage Rolls
Cheeseburger in a sausage roll? Yes please! This delicious recipe comes to you straight from the 28 Day Weight…
Strengthen Your Immunity: Key Nutrients to Support a Healthy Immune System
We explore the three key nutrients that are crucial for a strong and healthy immune function: Vitamin C, Vitamin D, and Zinc, and how you can easily include them into your day.
The ULTIMATE Cheeseburger Pizza!
Serves: 6 | Prep Time: 10 mins | Cooking: 20 mins
3 delicious low cal Biscoff biscuit recipes you will LOVE!
Did you know Biscoff biscuits are just 38 calories each? Check out 3 deliscious dessert recipes using Lotus Biscoff biscuits.
Fuel Your Body Right: The Benefits of a High Protein & High Fibre Diet
Our NEW 28 Day Meal Plan is packed with high protein and high fibre recipes that make it possible for even the busiest mums to lose weight and feel fantastic, all while enjoying meals the whole family will love.
Big Mac Loaded Fries
This incredible recipe from the 28 Day Weight Loss Challenge is so delicious you will want to add it…
Krista’s Transformation: From Sidelines to Skiing with The Healthy Mummy
For Krista the journey wasn't just about the numbers on the scale. It was about feeling energised, confident, and capable of keeping up with her active family.
Here’s 37 EASY dinner recipes for when you don’t feel like cooking!
Hangry mums unite! We’ve all been there. Tired, hungry, over it, and just about to reach for the takeaway…
5 ingredient homemade Easter eggs
Making your own 5 Ingredient Wholesome Homemade Easter Eggs is a fun activity, and it also means you’re leaving out a ton of added sugar.
Everything you need to know about coeliac disease
We have pulled together a guide on everything you need to know about this disease, including some great coeliac…
Our MUST TRY Kickstarter Program!
If you’re looking to kickstart your fitness journey or get back on track, our Kickstarter Program is the perfect…
Chocolate Brownie Cookies only 89 calories!
Once you try one of these delicious Chocolate Brownie Cookies, you'll never have a brownie again and they can be made is just 15 mins.
50 Healthy Lunchbox ideas
Here is an AMAZING list of 50 healthy lunchbox recipes from the 28 Day Weight Loss Challenge to help you with the daily grind of lunch box prep.
Low Carb Creamy Chicken
This Low Carb Creamy Chicken from The Healthy Mummy App is a delicious and satisfying meal that’s a great…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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