All too often people who are trying to lose weight assume that all carbs are off the menu. This is not the case and The Healthy Mummy 28 Day Weight Loss Challenge makes sure their meals plans have a great balance of your favourite healthy carbs that will actually help with weight loss.
Eaten correctly, some carbs can actually help us shred and help give us energy and keep us fuller for longer.
7 carb recipes that will help you LOSE weight
Carbs have a high fibre content which means they help with weight loss and losing belly fat. They also are the number ONE source of energy producing foods, meaning we need them to function properly.
Try these 7 carb recipes from the 28 Day Weight Loss Challenge that are super popular in the Healthy Mummy Community. Not only are they delicious, but they will also actually help you lose weight!
1. Pesto, Spinach and Ricotta Rolls
These rolls from the 28 Day Weight Loss Challenge are a great snack to make for afternoon tea, a picnic, or the kids school lunches.
If you don’t have any pesto, just substitute with a teaspoon of garlic and some finely chopped green shallots (or half a finely chopped onion).
2. Lamb and Potato Pizza
This Lamb and Potato Pizza is fantastic for a solo meal, family dinner, or even a hot lunch.
This recipe comes from our 28 Day Weight Loss Challenge, helping mums lose weight with thousands of delicious recipes for meals and snacks.
3. Dad-friendly Beef Burgers
Burgers are often a family favourite but not always considered a healthy choice. Making the burgers yourself using fresh ingredients will ensure you get to enjoy a well loved dish in a healthy way.
This healthy recipe comes directly from our 28 Day Weight Loss Challenge.
4. Healthy Mexican Lasagne
This healthy and delicious version of a Mexican Style Lasagne is ideal from the 28 Day Weight Loss Challenge.
Try serving it with light sour cream, or a simple guacamole of avocado mashed up with lemon/lime juice and salt and pepper.
5. Chicken and Corn Risotto
This recipe from the 28 Day Weight Loss Challenge is high in protein which will keep you feeling fuller for longer making it easier to reach your weight loss goals.
6. Chicken and Pineapple Fried Rice
Why even think about takeaway when you can whip up this delicious and Healthy Chicken and Pineapple Fried Rice from the 28 Day Weight Loss Challenge.
7. Spinach and ricotta pasta bake
This simple recipe from the 28 Day Weight Loss Challenge is a great midweek meal option as it’s easy to prepare, uses budget-friendly ingredients and is packed with iron, fibre, calcium and folate.
Join the 28 Day Weight Loss Challenge to access these and thousands more recipes.
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