Quick And Easy Spicy Guacamole Dip
In search of a quick and easy guacamole recipe that’s perfect for afternoon tea with crackers, or to go on top of your Mexican food?
This deliciously spicy guacamole dip is loaded with flavour and good fats that will fill you up. Feel free to omit the chilli if serving up to little ones.
We often recommend healthy dips as part of our 28 Day Weight Loss Challenge. For January it’s the Belly Buster On A Budget Challenge which means you can lose weight without spending a fortune on groceries. Find out more and sign up here.
This guacamole can also be stirred through warm wholegrain pasta for use as a creamy sauce.
Recipe thanks to Janet Cook, Healthy Mummy Community Member.
Servings |
serves
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- 1 ripe avocado mashed
- 1 clove garlic crushed
- 2 tbsp finely chopped coriander
- 2 large mint leaves finely chopped
- 1/2 red chilli deseeded and finely diced (optional)
- 1 lime juiced
Ingredients
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- Combine all ingredients in a small bowl and mix well.
- Store in an airtight container in the fridge.
Recipe serves 4 people at 118 cal per serve
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