Pesto Salmon

Pesto Salmon

Considering salmon is such a fabulous addition to a healthy eating plan, this recipe is ideal to demonstrate how to cook salmon simply and deliciously. Salmon is a fantastic food to obtain your omega 3 fatty acids which is important in all diets, especially a pregnancy diet and breastfeeding diet. […]

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Ham and Pea Pasta

Ham and Pea Pasta

A light weeknight dinner, perfect for a busy night when you don’t have much time to throw dinner together. Pasta doesn’t need to be off the menu when you are following a healthy eating plan. Just try to use wholemeal pasta if you can, and watch your portion sizes. Why […]

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Recipes