Cafe culture is such a big part of the Australian Lifestyle. Whether you’re catching up with friends or grabbing on the go, we all love a good cafe coffee & pastry.
And for good reason! Cafe pastries are SO delicious, but… they are usually full of empty calories, and at $5-7 a pop, the cost can really start to add up.
It got us thinking, and we wanted to create a HEALTHY ALTERNATIVE that you can make at home. Not only that, we wanted it to be BUDGET FRIENDLY, so we made sure it was just $1.14 per serve. What’s even better is you only need 5 MAIN INGREDIENTS plus seasonings to whip this up! And what better pastry than a hearty Pumpkin & Ricotta filling!
Introducing: Healthy Mummy Australian Cafe-Style Pumpkin & Ricotta Rolls…
We want everyone to be able to have delicious cafe-style pastries at home, so we’re sharing this recipe straight from the 28 Day Challenge. Here’s how to make delicious, golden-brown Pumpkin & Ricotta rolls (or triangles, or circles or whatever shape you want!)
PRO TIP: Make in larger portions and freeze leftover rolls to have quick and healthy meals on hand for the weeks ahead. To reheat, pop into the oven to reheat and crisp the wrap before serving, or microwave for a fast “heat & eat” option.
Find some more cafe-style favourites
If you love these cafe-style Pumpkin & Ricotta Rolls, you’ll love some more of our make-at-home and healthy cafe-style meals:
And if you decide not to make Pumpkin & Ricotta Rolls at home one day here’s Five Tips To Make Healthy Choices When Eating At A Cafe
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