Our research shows that over 50% of mums skip breakfast due to being too tired to make it or not having enough time to make it.
Needless to say this wreaks havoc with the metabolism, health and weight loss of mums all over the country.
But we have the solution – if mums can find just 2 minutes to make a smoothie for breakfast they would feel healthier, have more energy and find weight loss a lot easier!
So today we have an EXCELLENT blueberry banana recipe for you busy mums out there which fits perfectly with our 28 day weight loss challenge.
| Servings | smoothie |
- 2 tbsp Vanilla Healthy Mummy Smoothie mix
- 1 cup unsweetened almond milk
- 1/2 frozen banana
- 1/3 cup frozen blueberries
- 1 tbsp rolled oats
- 5 cubes ice
Ingredients
| |
- Blend and enjoy!
- Tip: using frozen fruit gives a lovely thick-shake consistency
Makes 1 smoothie at 238 calories per serve
You can purchase the Healthy Mummy Vanilla smoothie mix here.
Want to see how our Healthy Mummy Smoothies stack up compared to other brands? Click here, and more amazing Healthy Mummy smoothie recipes click HERE.
