Banana Bliss Balls

Craving the comforting flavour of banana bread but short on time? Our Banana Bliss Balls are the perfect solution! These bite-sized treats capture all the delicious taste of traditional banana bread in a convenient, no-bake form. Packed with wholesome ingredients like rolled oats, mashed bananas, and a touch of honey, these Banana Bliss Balls are not only tasty but also a healthier alternative to sugary snacks.

Whether you’re looking for a quick breakfast on-the-go, a post-workout energy boost, or a satisfying afternoon treat, these Banana Bliss Balls tick all the boxes.

We can totally confirm that they are AMAZING!! All the deliciousness of banana bread, rolled into these yummy little balls. They make the PERFECT snack, thanks Ash for the recipe.

Print Recipe

Banana Bliss Balls

Votes: 8
Rating: 3.88
You:

Rate this recipe!

Course

Snacks

Servings

balls

Ingredients

• 2 small bananas mashed
• 100 g light cream cheese
• 1 tbsp honey
• cinnamon as little or as much as you want
• 2 cups rolled oats
• crushed walnuts for rolling in
• 1 large tsp coconut oil

Course Snacks Servings balls Ingredients 2 small bananas mashed 100 g light cream cheese 1 tbsp honey cinnamon as little or as much as you want 2 cups rolled oats crushed walnuts for rolling in 1 large tsp coconut oil

Votes: 8 Rating: 3.88 You: Rate this recipe!

Instructions

1. Mash the bananas and add all the ingredients, except the oats and walnuts.  
2. Once well combined, blitz the oats and the wet mixture together until completely combined.  
3. Pop the mixture into the freezer to firm up.  You don't want it frozen, just firm enough so you can roll them.  
4. Roll into generous teaspoon sized balls, and then roll in crushed walnuts.  
5. Pop in the fridge or freezer to store.

Recipe Notes

Calories: 89 

These Banana Bliss Balls are more than just a tasty snack – they’re a versatile addition to your healthy eating plan. Easy to make, portable, and delicious, they’re perfect for busy mums and families on the go. With the natural sweetness of bananas and the satisfying texture of oats, these Banana Bliss Balls offer a guilt-free way to indulge your sweet tooth.

Why not whip up a batch today and discover how easy it is to enjoy the flavours of banana bread in a nutritious, bite-sized form? Remember, this Banana Bliss Balls recipe is just one of many healthy snack ideas available on our Healthy Mummy App, designed to support your wellness journey with delicious, family-friendly options.

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