Recipes

4 ingredient nut free chocolate cups

Here’s a recipe that’s so simple, yet so delicious.

Instead of grabbing a chocolate bar from the supermarket or petrol station (where they are kept inconveniently at eye level!) make these instead.

You can customise to your heart’s content, so if you prefer to add nuts go for it. If you’d rather use dried cherries or sultanas instead of cranberries, they’ll work too. See what tasty combinations you can come up with.

4 Ingredient Nut Free Chocolate Cups

Print Recipe
Chocolate Cups
4 Ingredient Nut Free Chocolate Cups
Course Snacks
Cuisine Chocolate
Servings
chocolate cups
Ingredients
  • 100 grams dark chocolate
  • 2 tbsp sunflower seeds
  • 2 tbsp dried cranberries
  • 2 tbsp shredded coconut
Course Snacks
Cuisine Chocolate
Servings
chocolate cups
Ingredients
  • 100 grams dark chocolate
  • 2 tbsp sunflower seeds
  • 2 tbsp dried cranberries
  • 2 tbsp shredded coconut
4 Ingredient Nut Free Chocolate Cups
Instructions
  1. Melt chocolate using your preferred method.
  2. Add seeds, cranberries and coconut. Mix to combine.
  3. Spoon into 8 small patty cases or mini silicone moulds.
  4. Place in the fridge to set.
  5. Keep stored in the fridge in an airtight container.
Recipe Notes

116 calories each

Love the sound of this recipe, then you’ll LOVE these 3 ingredient coconut and macadamia chocolates.

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