Christmas Fruit Cake Bliss Balls
If you are looking for some healthy snacks for Christmas and love a good fruit cake then you are going to love these Christmas Fruit Cake Bliss Balls!
This recipe was sent in by Healthy Mummy Community member Jana Coleman who says “they really do taste like fruit cake!”
If you are wanting other healthy Christmas recipes, grab our Christmas Festive Cookbook.
Members of the 28 Day Weight Loss Challenge have access to loads of bliss ball recipes like Nutella, salted caramel or cinnamon and apple bliss balls. YUMMO!
Servings |
balls
|
- 1 cup quick oats or traditional oats 100 grams
- 1/2 cup dried apricots chopped 80 grams
- 1/2 cup dried apples chopped 50 grams
- 1/2 cup dried pear chopped 50 grams
- 1/2 cup dried cranberries chopped 60 grams
- 1/2 cup walnuts chopped 60 grams
- 1/2 cup almonds chopped 60 grams
- 1/4 cup coconut oil 60 ml
- 1/4 cup maple syrup 62.5 ml
- 2 tbsp chia seeds 30 grams
- 1 tsp cinnamon 1 gram
- 1 tsp nutmeg 1 gram
Ingredients
|
|
- Blend all ingredients in a food processor until blended
- Use a tablespoon to scoop blended mixture out of blender or food processor and roll them into balls
- Pop into fridge or freezer to set
209 calories per serve with 2 balls per serve
Don't worry if all the ingredients aren't fully chopped before putting them in the blender, leaving them chunky adds texture to the balls
Want more healthy options this Christmas? Grab our Christmas Cookbook!
With loads of healthy festive recipes, The Healthy Mummy’s Christmas Festive Cookbook can help you cook up a storm this Christmas.
This cookbook contains impressive Christmas menus, delicious starters and yummy and creative snacks.
However, if you are more interested in accessing thousands of budget-friendly healthy recipes, a weekly meal plan in conjunction with daily exercise programs and workout videos then our 28 Day Weight Loss Challenge may be for you.
Tired of wondering what to cook?
Now you can easily meal plan with our personalised plans & over 6,000 family & budget friendly recipes catering to a wide range of dietary requirements.
The Healthy Mummy is a holistic program to nourish your body with nutritious food and help you stay active in your busy, everyday life. Yours and your families well being should be a priority so let us take the hassle out of it.
Unlock the key to sustainable life changes that will leave you feeling your absolute best.