Recipes

Crispy Rice Puff Chocolate Brownies

Need a sweet fix to get you through the afternoon? Look no further than these Crispy Rice Puff Chocolate Brownies.

With a soft nutty base and crispy chocolate top, these delicious little morsels are packed full of healthy fats and fibre and free from refined sugar.

With just 180 calories per serve, they’re the perfect snack to enjoy during the 28 Day Weight Loss Challenge.

For loads more yummy chocolate recipes like muffins, mousse cups and healthy chocolate bark, make sure you check out the 28 Day Weight Loss Challenge.

Crispy Rice Puff Chocolate Brownies

Print Recipe
Crispy Rice Puff Chocolate Brownies
Crispy Rice Puff Chocolate Brownies
Course Snacks
Cuisine Chocolate, Snacks
Servings
Ingredients
BASE
  • 1 cup roasted cashews
  • 1/2 cup coconut flour
  • 1/2 cup boiling water
  • 2 tbsp cacao powder
  • 1/2 cup pitted dates
TOP
  • 2 1/2 cups rice puffs
  • 75 g dark cooking chocolate
  • 1 tbsp coconut oil
Course Snacks
Cuisine Chocolate, Snacks
Servings
Ingredients
BASE
  • 1 cup roasted cashews
  • 1/2 cup coconut flour
  • 1/2 cup boiling water
  • 2 tbsp cacao powder
  • 1/2 cup pitted dates
TOP
  • 2 1/2 cups rice puffs
  • 75 g dark cooking chocolate
  • 1 tbsp coconut oil
Crispy Rice Puff Chocolate Brownies
Instructions
  1. Soak cashews and dates in boiling water for 10 minutes.
  2. Place soaked cashews and dates into food processor including the water.
  3. Blitz on high until paste forms, scrape down the sides of the food processor and add coconut flour and cacao powder.
  4. Blitz on high until combined, spread mixture across the base of a lined 20x30cm slice tray.
  5. Melt the dark chocolate and coconut oil together.
  6. Stir rice puffs in with the melted chocolate.
  7. Spread rice puff mixture evenly across base mixture, pressing firmly down.
  8. Place in refrigerator for 2 hours before slicing into 12 serves.
Recipe Notes

Store in air tight container in refrigerator for up to 7 days.

Makes 12 slices at 180 calories per slice.

Want more recipes? Join our 28 Day Weight Loss Challenge

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Want to shift your baby weight but feel like you have NO TIME in your day to exercise and eat healthily? That’s where the Healthy Mummy’s 28 Day Weight Loss Challenge can help.

Our Challenge entails: 

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans
  • Time-efficient exercises for busy mums – under 30 mins
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels.
  • Home to thousands of EASY-TO-MAKE recipes.

To find out more on the 28 Day Weight Loss Challenge click here.

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The Healthy Mummy

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