Crunchy seed and nut clusters just 83 calories each

Are you craving a satisfying and wholesome snack that will give you a boost of energy throughout the day? Look no further than these irresistible crunchy nut clusters! Packed with nutrient-rich ingredients, these seed and nut clusters are the perfect balance of crunchy, and sweet. Whether you’re a fan of almonds, cashews, or a mix of both, this recipe will delight your taste buds and leave you feeling nourished.

Plus, with the added touch of honey, these nut clusters are also a guilt-free indulgence. Get ready to whip up a batch of these addictive crunchy nut clusters that will have you reaching for more and more!

Print Recipe

Crunchy Seed and Nut Clusters

Votes: 369
Rating: 3.41
You:

Rate this recipe!

Course

Snacks

Servings

clusters

Ingredients

• 1/2 cup almonds
• 1/2 cup cashews
• 1/2 cup pepitas
• 1/4 cup shredded or flaked coconut
• 1/4 cup honey
• 1 teaspoon vanilla extract

Course Snacks Servings clusters Ingredients 1/2 cup almonds 1/2 cup cashews 1/2 cup pepitas 1/4 cup shredded or flaked coconut 1/4 cup honey 1 teaspoon vanilla extract

Votes: 369 Rating: 3.41 You: Rate this recipe!

Instructions

1. Preheat oven to 150C.
2. Quickly blitz the almonds, cashews, pepitas and coconut into chunks, then set aside.
3. Heat honey and vanilla on the stove top or microwave until it boils, the remove from heat.
4. Add both mixtures together and combine well.
5. Spoon mixture into silicone moulds or onto a baking paper lined tray and place in the oven for 10 minutes.
6. Allow to cool completely then store in an airtight container in the freezer to optimise freshness.

Recipe Notes

83 calories each

Tired of wondering what to cook?

Now you can easily meal plan with our personalised plans & over 6,000 family & budget friendly recipes catering to a wide range of dietary requirements.

The Healthy Mummy is a holistic program to nourish your body with nutritious food and help you stay active in your busy, everyday life. Yours and your families well being should be a priority so let us take the hassle out of it.

Unlock the key to sustainable life changes that will leave you feeling your absolute best.

Find Out More