Days
Hours
Minutes
Seconds
Kickstart your reset this Easter with ⭐️⭐️⭐️⭐️⭐️ targeted solutions! SHOP HERE!
Here’s a great lunch idea for when you need a change from sandwiches, salads and wraps. These Rice Paper Rolls With Satay Dipping Sauce are absolutely delicious and surprisingly easy to make.
Making your own rice paper rolls might sound difficult, but it’s actually lots of fun and pretty easy once you get going. We love using rice paper rolls in our meal plans for the 28 Day Weight Loss Challenge. The papers themselves are available in the Asian section at most supermarkets, or from Asian delis or supermarkets, often near the noodles.
Stuff your rolls with whatever healthy salads, meats, herbs and spices that you have on hand. You could also add things like coriander, grilled haloumi, cooked prawns, mint leaves, bean sprouts – anything goes!
Today we have gone with a classic chicken, avocado and salad combo, which we topped off with a spicy satay dipping sauce.
Servings |
rolls
|
Ingredients
Rice paper rolls:
Satay dipping sauce:
|
|
Recipe makes 8 rolls with 265 calories per roll
Now you can easily meal plan with our personalised plans & over 6,000 family & budget friendly recipes catering to a wide range of dietary requirements.
The Healthy Mummy is a holistic program to nourish your body with nutritious food and help you stay active in your busy, everyday life. Yours and your families well being should be a priority so let us take the hassle out of it.
Unlock the key to sustainable life changes that will leave you feeling your absolute best.