The way to a man's heart is through his stomach, as they say. What man doesn't love a delicious steak? This delicious, healthy take on steak and chips is great for the whole family
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The way to a man’s heart is through his stomach, as they say. What man doesn’t love a delicious steak? This delicious, healthy take on steak and chips is great for the whole family.
Steak and Sweet Potato Chips
Steak and chips is one of the tastiest meals you can ever prepare – but it doesn’t have to be unhealthy. Bake chips in the oven and dry-fry your steaks to really make things healthy. Serve this meal with a big green salad. A great way to increase your iron intake too.
Cut the potatoes into long, thin chips. Put into a saucepan filled with cold water and then bring to the boil. Cook for five minutes, then drain.
Sit the drainer on the sink for a few minutes to dry the chips and then drizzle with little olive oil, mixed herbs and a pinch of salt, pepper and paprika. Lay in a single layer on a baking tray and cook for 30-40 minutes in a 200C oven until golden and crisp on the outside.
Meanwhile, season the steaks with salt and pepper. They should be at room temperature before you cook them.
Cook the steaks in a hot frying pan for 3-4 minutes on either side, or less, depending on how you like your steak cooked.
Serve with a spinach and tomato salad – excellent for you and your man's health!
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