25kg weight loss
Keighley’s 80:20 rule helped her shed 25kg and find relief from chronic pain!
Keighley has found a balance of food and exercise habits to shed 25kg and find relief from years of chronic pain. Read her advice for mums trying to lose weight.
Read MoreKeighley’s 80:20 rule helped her shed 25kg and find relief from chronic pain!“I just can’t wipe the smile off my face” says mum after achieving HUGE weight loss
Having been a self-confessed “big girl all my adult life” mum-of-2 Sophie is now rocking her new svelte body…
Mum and Dad lost 25kg with The Healthy Mummy and feel FABULOUS
It is not just mums who are losing weight with The Healthy Mummy 28 Day Weight Loss Challenge. Dads are too! Mum Heather and her husband have lost a combined 25kg in 12 months and couldn't be happier.
Read MoreMum and Dad lost 25kg with The Healthy Mummy and feel FABULOUSBride-to-be who overcame anxiety after losing 25kg can’t wait for her wedding day
Not long ago, mum-of-3 Peggy Taylor was suffering anxiety and was so ashamed at how she looked in her…