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Food diaries. We’ve all tried to write down what we are eating in a day at least once in our lifetime. But…
After a traumatic emergency C-section in early 2016, Clare’s anaesthetist told her that due to her size he may need to…
26kgs down and Clare may have lost the weight but she’s gained things that she can’t even explain! Check…
Losing weight is tough and at times you may feel like giving up. But HANG IN THERE! Healthy mummy Clare Poole…
It’s so easy to let the digits on the scales become an indicator of your success and become obsessed with…