Clare Poole

Does keeping a food diary really keep you accountable? These mums set the record straight
Food diaries. We’ve all tried to write down what we are eating in a day at least once in our lifetime. But…

Mum loses 26kgs and has gained something she can barely even explain!
26kgs down and Clare may have lost the weight but she’s gained things that she can’t even explain! Check…

Mum who’s lost over 23kg shares 5 tips to help when you feel like giving up
Losing weight is tough and at times you may feel like giving up. But HANG IN THERE! Healthy mummy Clare Poole…

‘Don’t let the scales rule your life!’ 5 reasons this mum takes NO NOTICE of the number on the scales
It’s so easy to let the digits on the scales become an indicator of your success and become obsessed with…