Having yummy snacks that are healthy on hand when following a weight loss plan is essential.
At the Healthy Mummy we LOVE bliss balls, so we’ve gathered 10 of our favourite Bliss Ball recipes that you can enjoy throughout the day, all the while knowing they are low in calories, sugar and saturated fats.
The great news is they are all under 100 calories per serve so will not derail you from your healthy eating plan.
10 bliss balls under 100 calories
1. Chocolate Heaven Bliss Balls – 91 calories
Every bit as chocolatey as they look, these chocolate heaven bliss balls are a MUST have recipe to have on hand when following a healthy eating plan. The are a chocolate lover’s dream and guaranteed to satisfy even the sweetest tooth without any guilt.
The whole family will love them too!
2. Banana Bread Bliss Balls – 89 calories
One of our Motivating Mums, Ash Petroff, has made us these amazing banana bread bliss balls. We LOVE banana bread, but it’s not always the best choice of snack when sticking to a healthy weight loss plan, so we were super excited to give these a try.
3. Raspberry Bomb Bliss Balls – 72 calories
These raspberry bomb bliss balls are high in antioxidants such as Vitamin C, quercetin and gallic acid. They all help fight against cancer, heart and circulatory disease and age-related decline they are great for your health and losing baby weight. Also their rich colour and their sweet but tart flavour make them perfect for desserts!
4. Choc Weetbix Balls – 77 calories
Tasheena Snow shares her delicious Choc Weetbix Balls with us. At only 77 calories each they’re a perfect guilt free chocolate snack.
Tasheena made these with whatever she had left in the house when she was craving something sweet. Following the Healthy Mummy 28 Day Weight Loss Challenge for 21 months and losing over 44kgs has taught her how to make so many delicious recipes from scratch.
5. Coconut Minty Bliss Balls – 67 calories each
The coconut minty bliss balls would make the perfect healthy alternative to an after dinner mint. Except we would eat them after any meal, they’re so yummy. These delicious coconut minty bliss balls are only 67 calories each – too good not to make.
6. Healthy Nutella Bliss Balls – 90 calories
7. Choc Dipped Peanut Butter Balls (91 calories)
These Choc Dipped Peanut Butter Balls are mouthfuls of heaven! Cashews, rolled oats and peanut butter combine for a satisfying indulgence and all for under 100 calories. Heaven!!
8. Carrot Cake Bliss Balls – 77 calories
Thank you to Nikola for sending in her bliss balls recipe for us all to try – they taste fantastic!
9. Healthy Mint Cream Bliss Balls – 85 calories
These impressive-looking mint cream bliss balls will go down a treat at a morning tea, or served for dessert with a gathering of friends. They’re too good to hide away! You might need to make double quantity though, because I can’t see them lasting long!
10. Healthy Rocky Road Bliss Balls (75 calories)
So far, out of all the delicious Healthy Mummy bliss ball recipes, these are by far our favourite. Saving the best until last AND at just 63 calories each, how could you possibly resist these healthy rocky road balls. You neeeeeeed them in your weight loss plan.
Check out our 15 favourite bliss balls in our eBook!
If you love the idea of a fast, tasty snack that’s sure to give you an energy boost, you’re going to love our collection of bliss ball recipes.
Packed full of ingredients like nuts, oats and fresh or dried fruit, these tasty little treats will satisfy a sweet craving or give you enough oomph to get through a busy afternoon. Plus, they’re the perfect snack for kids AND adults!
Buy your copy HERE!