5 Healthy Meat Free Meals for Good Friday!!

Whatever your reasons for not eating meat on Good Friday, it’s good to know there are plenty of delicious and healthy meat-free recipe alternatives to choose from.

Perfect for a family dinner, we’ve put together some healthy meat-free recipes from the 28 Day Weight Loss Challenge to help you stay on track this Easter.

5 Healthy Meat-Free Meals for Good Friday!!

Family Friendly Healthy Tuna Mornay

Tuna Mornay is one of those delicious comfort foods, but this time it’s been made even healthier.

338 calories per serve

You can find the recipe here

Vegetable-Packed Ginger & Tofu Stir-Fry

Spices such as ginger are known to give your metabolism a great boost. Plus it tastes fantastic. Another delicious vegetarian Recipe!

410 calories per serve

You can find the recipe here

5 Ingredient Fish Taco Bowls

How delicious do these deconstructed tacos look? This fish taco recipe is a great way to ensure you are eating lots of fresh vegetables. With only a few key ingredients, this recipe is also budget friendly.

370 calories per serve

You can find the recipe here

Budget-friendly Lentil Shepherd’s Pie

This is a great vegetarian dish, inspired by a classic Shepherd’s Pie, with lentils taking the place of meat.

365 calories per serve

You can find the recipe here

Easy Marinated Fish & Chunky Vegetable Skewers

Fish can often be a challenge with children and husbands. Turn that challenge around with these easy, delicious marinated fish skewers that are a hit with family members of all ages.

220 cals per serve


You can find the recipe here

From all of us at The Healthy Mummy, have an amazing Easter!!

Are you ready to be a Healthy Mummy? Join the 28 Day Weight Loss Challenge today.

If you are wanting to lose weight and improve your energy – not to mention – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out.

Our 28 Day Weight Loss Challenge includes:

  • 28 days of at home exercise routines (no gym needed) – with video instruction
  • Customisable and breastfeeding friendly meal plans (including 7 Day Cleanse)
  • Challenge combines Pilates exercises with interval and circuit training (HIIT)
  • Suitable for basic to advanced fitness levels
  • Home to thousands of EASY-TO-MAKE recipes!

To learn more about our 28 DAY WEIGHT LOSS CHALLENGE CLICK HERE or purchase our Smoothies


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