Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Neapolitan Bars For A Kid-Friendly Christmas Dessert
Want to try something special to wow the little ones for dessert over Christmas? Many kids aren’t too keen on traditional Christmas desserts such as trifle or pavlova – but they nearly all love ice cream! This recipe tastes just…
131 Calorie Plum Pudding Bliss Balls
Christmas just wouldn’t be Christmas without plum pudding. With our Plum Pudding Recipe, you can now enjoy this festive favourite without sacrificing your healthy eating and weight loss goals. These tasty Plum Pudding Bliss Balls are the perfect healthy snack…
4 ingredient Watermelon Margarita recipe
How festive, delicious, and summery does this Watermelon Margarita recipe look from our Christmas Cookbook? With watermelon in season and quite affordable, this four ingredient cocktail margarita recipe is low in calories but still super tasty. Why not serve this up…
Roast Turkey with Pistachio Stuffing and Cranberry Gravy
Give your Christmas table the WOW factor with this nutritious yet decadent roast turkey. This Turkey Stuffing Recipe serves 6, and is direct from our Healthy Mummy Christmas and Entertaining eRecipe Book. PLUS it’s also a recipe for Christmas in…
5 Ingredient Chocolate Orange Fudge
Sometimes you just need a quick and easy sweet treat to serve up to friends and family. This fudge has just FIVE ingredients, most of which you probably already have in your kitchen. What are you waiting for? The 28 Day…
A Healthy Peanut Brittle Smoothie Recipe
Ever wished you could have a Reese’s Peanut Butter Cup for breakfast? Now you can! And a healthy version to boot, with this peanut brittle recipe smoothie version which uses the new Healthy Mummy Caramel smoothie mix. In this delicious…
4 Ingredient Chocolate Coated Mango Ripe Bars
Look at these delicious chocolate coated mango ripe bars. A healthy and nutritious snack that you can include in your meal plan even if you are following the 28 Day Weight Loss Challenge. The whole family will enjoy these bars, or…
Deliciously Creamy Tiramisu Smoothie And Only 317 Calories
Healthy, creamy, dreamy tiramisu for breakfast? Yes, please! Your dessert dreams are now a reality thanks to this delicious creamy tiramisu smoothie recipe. When you think about ‘tiramisu’ the words ‘healthy’ and ‘nutritious’ aren’t usually the first that spring to mind.…
Delicious No Bake Coconut Rough Bars Only 140 Calories
This healthy snack is packed full of oats and coconut, and will give you a long-lasting energy boost. And when you’re running around after kids you need all the energy you can get. As part of the 28 Day Weight…
Sticky Sesame Lime and Soy Chicken
There’s just something about the combination of tangy citrus and salty soy that make a dish sing. This delicious sticky sesame lime and soy chicken is the perfect summer family meal. We love a quick and easy main meal here…
Chocolate, Macadamia And Caramel Smoothie
The Healthy Mummy community has been going NUTS for the Healthy Mummy Caramel Smoothie mix. A whole range of delicious new smoothies have been coming our way and this Chocolate, Macadamia And Caramel Smoothie is just one example. Enjoying a rich and…
Refreshing Hazelnut Coffee Smoothie
Have you heard the exciting news? The Healthy Mummy Smoothie Mix now comes in limited edition COFFEE FLAVOUR!! In this delicious Hazelnut Coffee Smoothie recipe, the coffee smoothie mix is paired with almond milk, hazelnut meal and oats for a creamy…
Guilt Free, Gluten Free Amazing Chocolate Cake Recipe
Thank you to Krista Mountford who has shared this amazing gluten free chocolate cake recipe with us. With no refined ingredients, we’re throwing it in the guilt free basket – making it the perfect dessert for a special occasion, even…
130 Calorie Chocolate Fudge Muffins
Thank you to Healthy Mummy Tawhai for sending the recipe for these delicious Chocolate Fudge Muffins. Tawhai says: ‘These moist dense muffins are delicious and make the perfect snack or dessert, bonus is they are only 130 calories each. They are…
3 low calorie Thermomix recipes for Christmas
If you have a Thermomix you’ll know how handy they are in preparing healthy meals for the family. You can also adapt many of our recipes from the 28 Day Weight Loss Challenge for the Thermomix. At Christmas time it’s even…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,553 Reviews