Fig, maple and cacao bliss balls-2

Fig, maple and cacao bliss balls

If you’re a fan of dried figs, these tasty bliss balls should be on your to-do list. Sent in by 28 Day Weight Loss Challenge member Casey Biddle, they taste as good as they look! Packed with dried fruit, nuts and oats, they’re going to keep you fuller for longer. No […]

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Recipes
Raspberry and Cacao Mini Muffins

80 calorie raspberry and cacao mini muffins

Yummmmm you can’t beat a muffin for a snack, can you? 28 Day Weight Loss Challenge member Cassie has sent us this fab little recipe. Cassie says ‘I’ve created this absolutely delicious mini muffin recipe that is beyond easy to make!  These only lasted a few hours in my house full […]

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Recipes
Coffee Flake Smoothie

Coffee Almond Flake Smoothie

Thank you to 28 Day Weight Loss Challenge member Alyce who has sent us this fantastic recipe for a FLAKE smoothie. With the addition of the new Healthy Mummy Smoothie mix in COFFEE flavour, we know you’re going to love this one. Find out more about the benefits of becoming […]

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Raspberry Cheesecake Protein Bliss Balls

Raspberry Cheesecake Protein Bliss Balls

Craving something sweet but want to continue with your healthy eating plan and not reach for a chocolate bar? These Raspberry Cheesecake Protein Bliss Balls might just be the best way to neutralise those cravings. These amazing little bites are a great source of protein to keep you full as well as […]

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