If you’re a fan of dried figs, these tasty bliss balls should be on your to-do list. Sent in by 28 Day Weight Loss Challenge member Casey Biddle, they taste as good as they look! Packed with dried fruit, nuts and oats, they’re going to keep you fuller for longer. No […]
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Yummmmm you can’t beat a muffin for a snack, can you? 28 Day Weight Loss Challenge member Cassie has sent us this fab little recipe. Cassie says ‘I’ve created this absolutely delicious mini muffin recipe that is beyond easy to make! These only lasted a few hours in my house full […]
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For a sweet start to the day try this Nutty Caramello Smoothie. It is nutty, caramelly, chocolate nibby heaven in a glass.
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This delicious and easy to prepare breakfast will warm you up from the inside out on a cool morning. You only need 10 minutes and a handful of ingredients too, making it ideal for any day of the week. There’s no need to get stuck in a breakfast rut when […]
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Thank you to 28 Day Weight Loss Challenge member Alyce who has sent us this fantastic recipe for a FLAKE smoothie. With the addition of the new Healthy Mummy Smoothie mix in COFFEE flavour, we know you’re going to love this one. Find out more about the benefits of becoming […]
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This healthy snack is packed full of oats and coconut, and will give you a long-lasting energy boost. And when you’re running around after kids you need all the energy you can get. As part of the 28 Day Weight Loss Challenge, we recommend you have three main meals and […]
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Craving something sweet but want to continue with your healthy eating plan and not reach for a chocolate bar? These Raspberry Cheesecake Protein Bliss Balls might just be the best way to neutralise those cravings. These amazing little bites are a great source of protein to keep you full as well as […]
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