Asian Pork Dumplings

Delicious Asian Pork Dumplings

If you love dumplings, you’ll love this delicious dinner idea from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says,‘for all those dumpling lovers this is a must try! Not only is it high protein and low fat it will leave your taste buds completely satisfied.’   As part of the […]

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Asian Pork and Veggie Rice Balls

Asian pork and veggie rice balls

Don’t these Asian pork and veggie rice balls look fantastic? 28 Day Weight Loss Challenge member Rose Di Loreto shared this great photo on the Healthy Mummy Food Lovers Facebook group. These Asian inspired rice balls are a great savoury snack that can be kept in the fridge for 3-4 […]

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Healthy Mocha Mousse

Healthy Mocha Mousse Just 168 Calories

If you love chocolate and coffee together, then you will love this delicious Mocha Mousse. It feels super indulgent but it’s only 168 calories per serve. Unlike mousse that you would buy from the supermarket, this recipe doesn’t have very much added sugar, no cream, and only a small amount […]

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