Gluten Free Blueberry Cinnamon Swirl Cake

Gluten free blueberry cinnamon swirl cake

A big thank you goes out to 28 Day Weight Loss Challenge member Rebecca Bunting who has sent us this recipe for a tasty gluten free cake. This Blueberry Cinnamon Swirl Cake is made with coconut flour and arrowroot flour so it’s perfect for those following a gluten free diet. […]

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Delicious sugar-free peanut butter cookies

Delicious sugar-free peanut butter cookies

These generously-sized sugar-free cookies will melt in your mouth, but are only 144 calories each!  They are our new favourite cookie recipe, and can be enjoyed as part of your healthy eating plan, even if you’re on the 28 Day Weight Loss Challenge. Be sure to use sugar-free chocolate, or choose […]

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Recipes
Chocolate-and-Avocado-Pudding

Healthy Chocolate And Avocado Pudding

If you feel like a rich, indulgent dessert you have to try this recipe. This pudding has a thick mousse-like consistency and is filled with healthy fats from coconut and avocado, and is sweetened with natural honey and dates. You might find it hard to believe that this dessert isn’t […]

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Homemade Sesame Seed Bars

Homemade Sesame Seed Bars

Making your own snacks to include in your healthy eating plan is a great way to ensure your pregnancy weight loss isn’t derailed by snacking on high calorie foods. When the need for a snack strikes, having your own healthy, home made snacks on offer is a great way to […]

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